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HartleYoga
Chair Yoga
Gentle Yoga
A slower, gentle approach that welcomes both novice and intermediate students, focuses on breath, alignment and repetition, allowing students to practice safely. Variations are offered, props are encouraged for individual benefits.
Flowing practice that focuses on conscious breathing synchronized with each movement. Builds strength, flexibility and balance while calming the mind.
Vinyasa Core
Yoga On The Table
Classes
All classes at HartleYoga are nurturing, non-competitive and help you become the best version of yourself.
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